Get my FREE goal-setting workbook, “RISE and SUCCEED,” and start crushing your goals now!
Welcome to The Risers Hub – a vibrant community designed to empower women on their journey to wellness, self-discovery, and personal growth. Here, you'll find a supportive space to embrace your full potential, nurture your well-being, and thrive through life coaching and wellness programs tailored just for you. At The Risers Hub, we believe every woman deserves to rise, shine, and grow into her best self. Start your journey to empowerment today!
Recharge. Inspire. Support.
Join us for a transformational wellness coaching series based on Time to RISE: Get Fit and Stay There and powered by The Risers Hub.
Each week, we’ll ground ourselves in meditation, reflect on the day, and build a focused, energizing plan for the week ahead. With guided coaching, group connection, and powerful calls to action, you’ll move forward with clarity and purpose. JOIN HERE!
Stress Awareness
&Â Environmental Wellness MonthÂ
Environmental wellness is one of the eight dimensions of wellness, and it refers to living in harmony with your surroundings and making choices that respect and protect the environment.
- Being aware of how your environment affects your well-being
- Taking action to protect the earth (like recycling, conserving water, reducing waste)
- Creating safe, clean, and sustainable living and working spaces
- Spending time in nature for mental and physical health
Resources for every stage of your journey
Listen to the Latest!
Get into the wellness conversation and listen to the latest with Nicol and friends!Â
Coaching
Set up a Wellness Coaching session and get started on your Wellness Journey. One-on-one or Group.Â
Wellness Checklist
How are you? Get "The Riser's Hub" Complimentary Wellness Checklist will help keep you on track!
Start your 4-week Wellness Journey
Let's Set Goals & Crush Them!
This book is your ultimate guide to transforming not just your body, but your entire approach to health and wellness. This dynamic book offers a powerful 4-week program tailored for anyone—whether you’re starting from scratch or looking to reignite your fitness journey. It’s not just about lifting weights or running laps; it’s about embracing a mindset, cultivating a lifestyle, and committing to a continuous journey toward becoming the best version of yourself.
Packed with actionable strategies, practical tips, and motivational insights, Time to RISE empowers you to take charge of your fitness in a sustainable way. By the end of this program, you’ll discover how to weave fitness seamlessly into your everyday life—not as a temporary fix, but as a way of living that uplifts both you and those around you.
It’s your time to rise, to get fit, and—most importantly—to stay there. Ready to begin? Your journey starts here.
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Get the book!Stay Connected
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The Risers Hub Mission
Empowering individuals on their journey to wellness and personal growth, The Risers Hub fosters a supportive community dedicated to self-discovery, resilience, and authentic happiness. With life coaching, mental wellness resources, and holistic growth tools, we guide you toward unlocking your true potential and achieving a fulfilling, balanced life.
Get my free goal-setting workbook, “RISE and SUCCEED,” and start crushing your goals now!
NICOL HODGES
Nicol Hodges is a passionate wellness coach, lifelong athlete, and dedicated leader in the health and fitness space. As the creator and host of The Risers Hub podcast, she inspires individuals to elevate their well-being through insightful conversations and expert guidance. A competitive athlete, Nicol has competed in duathlons, half marathons, and endurance events, leveraging her personal experience to empower others in their fitness journeys. She currently serves as a studio-area manager for Sweat Houz, where she fosters a dynamic and health-focused community. With a background in wellness coaching and personal training, Nicol blends strategic leadership with holistic wellness to help individuals achieve lasting transformation​.
